Healing Toxic Shame & Empowering Your Esteem

I have written many pieces on toxic shame and I continue to do so because toxic shame is the...

From Dirt to Gold : Transformation of The Self

  “Most never learn to win because they are too busy being “right”. Winning, is a burning flame ,...

An Open Letter : How To Finally Break Free Of The Cage You’re In

Cages are a funny thing.   Few notice they are trapped in one.    As humans, we are so...