Healing Toxic Shame & Empowering Your Esteem

I have written many pieces on toxic shame and I continue to do so because toxic shame is the...

Breaking Out Of Living In Denial + Embrace Your Madness

You, if we look carefully, have the tendency of saying…   “Well, if it wasn’t for this person, I’d...

Duchess Bune & Healing Your Beauty Blocks After Narcissistic Abuse

“Abuse damages your sense of identity, your sense of worth, your sense of beauty.– Lady Duchess Bune   Duchess...

DO YOU TAKE CARE OF YOUR “INNER LACKS”?

You have it all. But do you have inner peace? Some people have it all, and yet they have...